Vestibular rehabilitation

Vestibular Rehabilitation

Trained Therapists

 Vestibular rehabilitation performed by trained therapists helps individuals manage dizziness, balance issues, and gaze instability caused by vestibular disorders. Through personalized exercises and professional assessment, this therapy improves mobility, reduces fall risk, and enhances the overall quality of life.

Health Guarantee

A health guarantee is a promise from the Therapist.

Therapy Goals

Setting therapy goals will give you a sense of direction.

Licensed Therapists

They are licensed as psychologists, not counselors.

Experience Staff

Experience staff are a global event, exhibition, brand ambassador.

Advanced Technology

Experience faster, more effective recovery with our state-of-the-art physiotherapy technology.

Emergency Help

Chiropractic care may help you. Contact us today to book an appointment!

Why Corrective Exercise

 Corrective exercise in vestibular rehabilitation helps retrain the brain to compensate for inner ear dysfunction. It improves balance, coordination, and reduces dizziness through targeted movements. These exercises, guided by trained therapists, enhance stability, restore function, and promote confidence in daily activities, leading to a better quality of life.

Gaze Stabilization

This exercise improves visual focus and balance. While keeping your head moving side to side, focus on a fixed target. It retrains the vestibulo-ocular reflex, helping reduce dizziness and improve coordination during head movements.

Marching in Place with Head Turns

March in place while slowly turning your head left and right. This exercise improves balance, coordination, and vestibular adaptation by challenging your system to maintain stability during combined head and body movements, helping reduce dizziness and unsteadiness.

Vestibular Rehabilitation Benefits

  • Reduces Dizziness and Vertigo
    Vestibular exercises help lessen the severity and frequency of dizziness. They retrain the brain to adapt to vestibular system changes.
  •  Improves Balance and Stability
    Customized therapy strengthens postural control and coordination. This helps individuals feel more secure during daily activities.
  • Lowers Risk of Falls
    Rehabilitation increases strength, confidence, and spatial awareness. This significantly reduces the chances of accidental falls.
  • Enhances Gaze Stability
    Special exercises improve visual focus during head movements. This allows clearer vision while walking or moving quickly.
  • Boosts Quality of Life
    With fewer symptoms, patients regain independence and comfort. It supports a return to normal work, social, and physical activities.

FAQ

General Questions

Q: How often should I do vestibular exercises?

A:Usually 2–3 times per day, as prescribed by your physiotherapist. Consistency is critical for improvement.

Q: Can children undergo vestibular rehabilitation?

A:Yes, though the program is adapted for age and development. It’s beneficial for vestibular hypofunction or balance disorders in children.

Q:What should I wear to a vestibular rehab session?

A: Wear comfortable clothing and secure footwear, as sessions may involve walking, bending, turning, and balance exercises.

Q: Will I feel worse before I feel better?

A: Possibly. Temporary increase in symptoms is common and means your brain is adapting. This typically improves with continued therapy.

Q: Can vestibular rehab prevent symptoms from coming back?

A:It can significantly reduce recurrence, especially in cases like BPPV, and help you learn how to self-manage flare-ups.

Ready to Get started ?


    Ready to start your journey to recovery?

    Contact us today to schedule your initial consultation and take the first step towards a pain-free life.

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